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Categories
Art & Photography
Action & Adventure
Advice & How-To
African American
Biographies & Memoirs
Business & Investing
Chick Lit
Children's
Christian
Comics & Graphic Novels
Computers & Technology
Contemporary
Cooking & Food
Cozy Mysteries
Crafts, Hobbies & Home
Crime
Dark Romance & Erotica
Erotic Romance
Fantasy
General Nonfiction
Health, Fitness & Dieting
Historical Fiction
Historical Mysteries
Historical Romance
History
Horror
Humor & Entertainment
LGBT
Literary Fiction
Middle Grade
Music
Mystery
New Adult Romance
Paranormal
Parenting
Philosophy
Poetry
Politics & Current Events
Psychological Thrillers
Religion
Science Fiction
Science
Self Help
Spirituality
Sports & Outdoors
Suspense
Teen & Young Adult
Thriller
True Crime
Women's Fiction


Categories: Advice & How-ToHealth, Fitness & Dieting
Low Iron Diet - Cover
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Low Iron Diet: Food Advice for Iron Deficiency Anemia

Amanda BassettPublished in 2017
Delivered to your KindleWhen you claim a copy we will either send the book to your Kindle, or give you an Amazon redemption link, depending on availability.

Whether you have anemia, you have decided to become a vegan, or simply have low iron levels for any reasons, you need to take a step now to make sure you remain healthy.

So can you just pop an iron pill and call it a day?

Unfortunately, iron supplements do not work as y...

ould expect them to. Eating natural iron rich foods will not fix your iron deficiency if you don't know what you are doing. Increasing your iron is a gradual process that requires time and knowledge.

This book will teach you how to feed yourself to make up for your low iron. Chapters include:

All You Need to Know About Iron Supplements

Foods That Support the Absorption of Iron

Iron-Rich Foods

Lifestyle Changes That Can Improve Iron Intake

Low-Iron Recipe Ideas for Sufferers of Hemochromatosis

Iron-Rich Recipes for Vegans and Vegetarians

Iron-Rich Recipes and Tips for Meat-Eaters

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